The Basal Metabolic Rate
In my last blog on calories, I described now calorie-restricted diets do not work. Basically, the advice to Eat Less and Move More is a
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A physician-led weight management clinic in the Kansas City area.
Weight gain is a complex medical condition —
For many of us, losing weight isn’t as simple as getting a gym membership and going on a diet. Not only are we strongly influenced by psychological, economic, and sociological factors outside our control, but we’re also subject to the complicated biological makeup of our own bodies.
When it comes to losing weight, your metabolism, insulin levels, vitamins and amino acid levels, and many more factors all play a huge role in your success. At GFM, we arm you with the medical understanding, tools, and guidance that can help you progress forward in your weight loss quickly and effectively.
You are not alone:
For decades, Dr. Tess has been building relationships with Kansas City residents through her Board Certified family medical practice. Now, she brings her primary care experience to patients like you for a smarter approach to weight loss and weight management.
The GFM weight management approach.
You’ll never leave the table hungry with our low-carb, high-fat approach that really works.
We’ll regularly check your ketone and blood sugar levels, ensure you get the vitamins and amino acids you need, and assess your overall health.
You’ll learn how to prepare real, healthy food on a budget so that you can feel great long-term.
You’ll get regular, quality face tie with Dr. Tess, who has decades of experience giving patients the attention they need to succeed.
We’ve been there, too, and we know what you’re going through. We’ll take the time to get to know YOU, understand your triggers, and build a customized strategy for your health.
Learn more about our program now.
Read Our Blog:
In my last blog on calories, I described now calorie-restricted diets do not work. Basically, the advice to Eat Less and Move More is a
Why talk about calories? Because they are used to define weight management goals and methods. And I am going to suggest that they are getting
In my recent article, The Enemy In Plain Sight, I talked about how the government had decided that saturated fat was to be avoided, leading
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