So what is direct primary care? It’s medicine the way it used to be, your Family Physician caring for you when you need to be
In my last blog on calories, I described now calorie-restricted diets do not work. Basically, the advice to Eat Less and Move More is a
Why talk about calories? Because they are used to define weight management goals and methods. And I am going to suggest that they are getting
In my recent article, The Enemy In Plain Sight, I talked about how the government had decided that saturated fat was to be avoided, leading
In my last blog, I talked about the blood sugar effects of carbohydrates and the resultant effect on insulin. So let’s talk about insulin today. Insulin
Although things are changing in the world view of weight management, for fifty years there has been one mantra spoken to us by most doctors: “Eat
The opening slide at the Obesity Medicine Association’s Fundamentals of Obesity Medicine course says “All Diets Succeed. All Diets Fail.” This is true and there are biophysical reasons
